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All that we offer  /  Nourishment

Nutrition Coachingmade personal

In your home or onlineWith Dami Afolabi, Holistic Nutrition Specialist

Bespoke guidance on how you eat, shaped to your palate, your table and your calendar.

Request a private visitAll offerings
Amber jars of capsules and green powders beside bowls of turmeric, ginger and fresh herbs on marble

The experience

Nutrition coaching is a conversation, not a regime. We look at how you actually live: the dinners out, the travel, the late nights and the early starts. Then we build habits that fit around them, gently, so the changes last.

Sessions take place in your home or in a private virtual consultation, and can include guidance for your chef, your house manager or your family.

What is included

A full evaluationYour meals, energy and routine
A written planClear and realistic
Guidance for your chefIf you have one
Gentle seasonal resetsWhen you want them
Ongoing sessionsIn your home or online

Who it is for

  • Professionals with demanding schedules
  • Anyone who wants more energy, gently earned
  • Clients who travel and dine out often
  • Households that want calmer, better meals

How it unfolds

Your introduction

A private conversation about how you eat and live.

The evaluation

Meals, energy, sleep and what is already on your shelf.

Your plan

A few meaningful changes, written for you.

Continuity

Regular sessions to refine as life moves.

General wellness coaching, not medical nutrition therapy. It does not diagnose or treat medical conditions; anyone managing a condition such as diabetes or kidney disease should also work with their physician or a licensed dietitian.

By appointment

Begin with a private conversation

Every visit is arranged personally, and in confidence. We travel to you; when a visit requires travel, it is arranged at your expense.

Request a private visit