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All that we offer  /  Nourishment

The Blood Type Planyour table, composed

In your home or onlineWith Dami Afolabi, Holistic Nutrition Specialist

The signature of the house. What nourishes you is not what nourishes the person beside you, so every plan begins with your type.

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A man composing his blood type menu at a marble kitchen island laid with vegetables, herbs and grains

The experience

Your plan is written for you alone: the foods to savor, the foods to enjoy, and the foods to set aside, translated into menus, recipes and a market list your household can follow without a second thought. If you do not yet know your blood type, a discreet typing card arrives before we meet.

As the seasons turn, so does your plan. We refine it with you, so it stays a pleasure to live by rather than a list of rules.

What is included

Your listsTo savor · to enjoy · to set aside
Menus and recipesFor your table, or your chef
The market listFor your house manager
Apothecary guidanceChosen for your type
Seasonal refinementYour plan, renewed

Who it is for

  • Anyone who wants a personal, elegant way to eat well
  • Households with a private chef or house manager
  • Clients who prefer guidance to rigid diets
  • Families who would like one table that suits everyone

How it unfolds

Your type

Already known, or a discreet typing card sent to you.

The evaluation

How you eat, live, sleep and entertain.

Your plan

Lists, menus, recipes and a market list, written for you.

Each season

We meet again and refine it together.

Blood type nutrition is a general wellness approach. It is not medical nutrition therapy and does not diagnose or treat any condition. Anyone managing a condition such as diabetes or kidney disease should also work with their physician or a licensed dietitian.

By appointment

Begin with a private conversation

Every visit is arranged personally, and in confidence. We travel to you; when a visit requires travel, it is arranged at your expense.

Request a private visit