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All that we offer  /  Nourishment

The 7-Day Revivala quieter you

Online · Self-pacedCreated by Dami Afolabi

A private week, taken at your own pace: the herbs already in your kitchen, vitamins and minerals made clear, and one small ritual each day worth keeping for life.

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A woman pouring herbal tea from a stoneware pot, steam rising beside rosemary

The experience

The 7-Day Revival is a short, beautifully paced course for anyone who wants to begin. Each day brings a short lesson and one ritual, from the kitchen apothecary to the rhythm of rest, so that by the seventh day you have a practice that is entirely your own.

It is an ideal first step before a Blood Type Plan or the Revival Circle, and a thoughtful gift for someone you love.

What is included

Days I–IIThe kitchen apothecary
Days III–IVVitamins and minerals, made clear
Days V–VIRest, rhythm and calm
Day VIIYour ritual, for good
Lifetime accessReturn whenever you wish

Who it is for

  • Anyone who wants a gentle place to begin
  • Busy people who prefer to learn at their own pace
  • A considered gift for a friend or family member
  • Clients preparing for a Blood Type Plan

How it unfolds

Enroll

Private access arrives by email.

One day at a time

A short lesson and one ritual each day.

Day VII

You leave with a practice of your own.

If you wish

Continue with a private consultation.

The 7-Day Revival is general wellness education. It does not diagnose or treat any condition and does not replace care from your physician.

By appointment

Begin with a private conversation

Every visit is arranged personally, and in confidence. We travel to you; when a visit requires travel, it is arranged at your expense.

Request a private visit