All that we offer / The treatments
Qigonggently taught
An ancient practice of slow movement, deep breath and stillness, shaped to your body as it is today.
The experience
Qigong is gentle by design. Each movement is unhurried and repeated with the breath, so it suits the strong and the frail, the busy and the retired. Sessions can be taken standing or seated, alone, as a couple, or with the whole household.
For an elder who wishes to stay steady and confident at home, for a parent who needs ten quiet minutes, or for a family who would like to begin the day together, qigong offers a calm, graceful way to move.
What is included
Who it is for
- Older adults who want to feel steadier at home
- Anyone seeking calm, breath and gentle movement
- Families who would like a shared morning ritual
- Busy professionals who need a quiet reset
How it unfolds
A first conversation
How you move today, and anything we should know.
Your first session
Seated or standing, at your pace, in your home or garden.
Your daily form
A short sequence written for you to keep.
Continuity
Weekly sessions, or a few to begin and a check-in later.
Qigong is offered as gentle movement for general wellbeing. It is not physical therapy, rehabilitation or medical treatment. Please speak with your physician before beginning, especially after a fall, surgery or a change in health.
By appointment
Begin with a private conversation
Every visit is arranged personally, and in confidence. We travel to you; when a visit requires travel, it is arranged at your expense.
Request a private visit
