Household Wellnesseveryone under one roof

Families · In your home or onlineGuided by Dami Afolabi

For everyone under one roof: parents, children, grandparents, and those who cook and care for them.

A grandmother, mother and young son sharing a wholesome lunch, laughing together

The experience

Household Wellness looks at the home as a whole: the meals, the evenings, the screens, the sleep, and the people who keep it all running. We create family menus and guidance for your chef, calmer rhythms for the evening, and habits a child can grow into.

We also care for those who care for others, from the parent looking after an elder to the household staff who make every day possible.

What is included

Family menusAnd guidance for your chef

Evening rhythmsCalmer, gentler screens

Habits for childrenSimple and joyful

Care for caregiversRest and support

Family qigongIf you would like it

Who it is for

Families with children, teens and grandparents at home
Households with a chef, nanny or house manager
Parents caring for an aging parent
Families who want calmer evenings together

How it unfolds

A family conversation

Who is at the table, and what matters most.

The evaluation

Meals, evenings, sleep and routines.

Your household plan

Menus, rhythms and gentle habits.

Continuity

Sessions to refine as the family grows.

Coaching for children always happens with a parent or guardian present. Household Wellness is general wellness coaching, not medical care.

By appointment

Begin with a private conversation

Every visit is arranged personally, and in confidence. We travel to you; when a visit requires travel, it is arranged at your expense.

Request a private visit